Learn Brazilian Jiu-Jitsu near San Diego, CA
Attend any of the excellent Brazilian jiu-jitsu classes at Alpine Jiu-Jitsu — the San Diego, CA, area’s premier Brazilian jiu-jitsu academy. Alpine jiu-jitsu offers classes for every age and experience level, including specialized self-defense classes for women.
Why Learn to Practice Brazilian Jiu-jitsu?
Brazilian Jiu-jitsu has attracted attention in recent years. This is in part due to the rise of MMA, but also it is simply being recognized as an excellent all-purpose martial art that allows anyone to easily take down larger opponents. Brazilian jiu-jitsu emphasizes leverage and grappling, an essential component of any MMA tool belt and of effective self-defense strategy.
Our coaches are ready to teach anyone five and up how to use this exciting, versatile martial arts in tournaments and in the real world. With over 20 years of experience teaching Brazilian jiu-jitsu, we’re ready to instruct you.
Browse our classes below, check the schedule above, and sign up today!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30AM-6:30AM | Adults (No Gi) See Instagram for Invite | Adults (Gi)See Instagram for Invite | ||||
| 7:45AM-9:00AM | Adults (Gi) See Instagram for Invite | Adults (Gi) | ||||
| 9:15AM-10:15AM | Cardio Kickboxing | |||||
| 9:30AM-10:45AM | Youth Comp Class | |||||
| 4:15PM-5:00PM | Mini’s (Gi) | |||||
| 4:30PM-5:30PM | Mini’s (Gi) | Mini’s (Gi) | Mini’s (Gi) | Youth (No Gi) | ||
| 5:00-PM-6:00PM | Teens (No Gi) | |||||
| 5:30PM-6:30PM | Teens (Gi) | Teens (No Gi) | Teens (Gi) | |||
| 6:00PM-7:15PM | Adults (No Gi) | |||||
| 6:30PM-7:45PM | Adults (Gi) | Adults (No Gi) | Adults (Gi) |
Weekly Class Schedule
| Mini’s | Ages 5-10 | (Gi required for all Mini’s classes) |
|---|---|---|
| Teens | Ages 11-15 | (Check Schedule For Gi or No Gi) |
| Adults | Ages 16+ | (Check Schedule For Gi or No Gi) |
| Comp Classes | (Invite only) |
Brazilian Jiu-Jitsu is one of the most effective forms of self-defense because it teaches smaller opponents how to subdue a larger, more powerful opponent through leverage & grappling. Alpine Jiu-Jitsu in Alpine, CA, will teach you a wide range of basic to expert techniques, including takedowns, chokeholds, grappling, joint-locks, & much more.
In addition to jiu-jitsu techniques, our programs also teach basics like positions of control, coordination, & confidence building. If you’re interested in an activity that will build your confidence, coordination, & self-defense skills while providing a great workout, give our BJJ Academy a try! Call 619-980-2691 to learn more about our programs or inquire about your free 1-week trial!
Available Classes
Join Alpine Jiu-Jitsu to learn the art of Brazilian Jiu-Jitsu. Our team of highly experienced instructors will guide you through the fundamentals and more advanced moves required for competitions & sparring. Our team features active competitors, professional MMA fighters, & skilled black belts.
Mini’s 5-10 Years Old
This class focuses on teaching Jiu Jitsu fundamentals; while teaching techniques that will focus on a strong base to build a stronger young Jiu Jitsu practitioner. Our coaches strive to deliver a robust and competitive curriculum, which develops our Mini’s confidence in their Jiu Jitsu practice. These basic principles include:
- Simple Jiu-Jitsu movements
- Positions of control
- Self-defense
- Exercise
- Coordination
- Confidence building
- Basic submission techniques
Juniors & Teens Class 11-16 Years Old
This class focuses on taking juniors and teens to a higher level of Jiu Jitsu training, supporting those that want to compete. This class continues to focus on fundamentals as well as advanced techniques, supporting success in competitions as well as self-defense.
- Simple Jiu-Jitsu movements
- Positions of control
- Self-defense
- Exercise
- Coordination
- Confidence building
- Advanced submission techniques
- Wrestling
- MMA
Adult Beginner Class 17+ (Fundamentals)
This class is for the first time Jiu Jitsu enthusiast; if you’ve been on the side lines and want to learn the fundamentals with no sparring, this is your class! We will focus on self-defense techniques, basic Jiu Jitsu drills and warmups to help build strength and flexibility. This class is the first building block for all beginners, all ages of adults are welcome regardless of experience. This class is geared towards white belts through blue. As you advance in this class, you will have the opportunity to join the next level class of training.
- Simple Jiu-Jitsu movements
- Positions of control
- Self-defense
- Exercise
- Coordination
- Confidence building
- Submission Techniques
- Wrestling
Adult Classes (Advanced & Expert) (Gi & No Gi)
This class is developed to take the Jiu Jitsu practitioner to the highest level. This class focuses on advanced Jiu Jitsu techniques. Helping our students achieve their Jiu Jitsu goals, whether it’s to become a high-level competitor or achieving the highest levels of the art of Jiu Jitsu.
- Master Jiu-Jitsu to Achieve Your Black Belt
- Judo
- Wrestling
- MMA Ground Techniques
- Advance Jiu-Jitsu Submission Techniques
- Competition Prep
- Sparring and Live Positional Drilling
MMA
Our Mixed Martial Arts class focuses on combining all the different aspects of martial arts into one style, including stand up, clinching, & ground fighting.
- Boxing
- Muay Thai
- Wrestling
- Judo
- Jiu-Jitsu
Women’s Self Defense/Special Events
Alpine Jiu-Jitsu also offers women’s self-defense classes! Learn the fundamentals of protecting yourself in unsafe situations. Everything you learn in our self-defense classes is practical & valuable in real-life situations.
Thinking about learning Brazilian Jiu-Jitsu? Join Alpine BJJ Academy for a free 1-week trial to see if our academy is right for you! Click here to sign up for your trial.
*Please note: 1-week trial must be completed in a consecutive 5-day period
Ready to enroll yourself or your kids in one of Alpine Jiu-Jitsu’s programs? Click the button below to sign our waiver before your first class.
